1) Connect with GOD and Connect with OTHERS.

A friend loves at all times, and a brother is born for adversity. (Proverbs 17:17 NIV)

Cast all your anxiety on Him because he cares for you. (1 Peter 5:7 NIV)

2) Realize your feelings are often UNRELIABLE.

There is a way that seems right to a man, but in the end it leads to death. (Proverbs 14:12 NIV)

The heart is deceitful above all things and beyond cure. Who can understand it? (Jeremiah 17:9 NIV)

3) Give to OTHERS.

In everything I did, I showed you that by this kind of hard work we must help the weak, remembering the words the Lord Jesus himself said: “It is more blessed to give than to receive.” (Acts 20:35 NIV)

4) Live where your FEET are.

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. (Matthew 6:34 NIV)